After a trophy-laden 12 year spell at Manchester United during which he
won six league titles and the Champions League, Rio Ferdinand hung up
his boots following a brief stint at QPR. The former defender is however
not letting himself go and continues to hit the gym in retirement.
The 38yr old posed topless to show off his gym body in a photo shoot for
Men's Health magazine. He shared the pics on Instagram with the
caption: 'Decent morning shooting my workout with menshealthuk with Mel
Deane. 'Loving the fitness space... more to come from my team soon!
#Fitness #Projects #menshealth.'
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